Positive Parenting for Your Anxious Teen Teen anxiety is skyrocketing, and parents need help and support to find positive relief, for their anxious Teen, themselves and their family. It all starts with you, the parent – the champion and guide for your child – who has grown into a teen. [...]
How Does Anxiety Affect Teens? Teen Anxiety has been skyrocketing, and with hormones and social challenges involved, it’s even more acute, for teen and their parents. The National Institute of Mental Health notes that by age 18, millions of American teens will have been diagnosed with anxiety disorder. Today over [...]
How to Deal with Childhood Anxiety Parents can learn and practice how to effectively deal with your child’s anxiety. It all takes place in rationally challenging your child’s perceptions of worry or threat - and replacing negative thinking patterns with positive habit energy. That may sound too simplistic, but it [...]
Treating Anxiety in Children Today, too many children suffer from Anxiety, worrying about things that are out of their control. Last week’ blog noted the dire statistics of over 4 million children diagnosed with Anxiety. Psychology Today states that means that one in eight children experience significant anxiety. Generally, [...]
.Let's say that cL How does Anxiety affect children? Anxiety is rampant in our society and worst of all, in our children. But what are they worried about and how does Anxiety affect them? This is a frightfulness living with us today – and since we are all in it [...]
Positively Reducing Anxiety Reducing anxiety requires active treatment, and some of the most effective ways to treat it entail real changes in your behavior and lifestyle. The last few weeks’ blogs have addressed how anxiety is challenging our society like never before. Anxiety has everything to do with negative expectation. [...]
Turn Your Light On Anxiety What happens when you shine your Light – on anything? Well, it’s not so dark – and scary… and you reflexively feel yourself calmer and clearer, ready to act, optimistically. Psychology Today defines anxiety as “a state of defense, presided over by nerve circuits of [...]
When You Feel Anxiety The emotion of anxiety is not something that needs to be fixed. The way that we manage anxiety needs to be set to rights. You may feel anxiety mildly as butterflies in your stomach. But you might feel it more dramatically as a paralyzing fear. It is a [...]
Anxiety In Your Body You need to know how Anxiety works inside your own body’s brain, nervous system, blood pressure and hormones, to be able to take control of it Things happen – out there – in here, in your body. It’s important and empowering to know the difference. You [...]
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